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MK Play Day is an annual event that takes place on a Wednesday in August, at Campbell Park Milton Keynes, the activites are generally free, bring a picnic!
Conquering food and exercise, so it’s not an effort but part of life routine, like cleaning your teeth!
“Going Keto” requires a shift in your metabolism to using fat for fuel. This isn’t always easy and a Keto Diet is not like other diet regimes. Do so safely with help and advice!
Here is a list of products that I have purchased and/or use or know about that Amazon provide that are useful when following a Keto Lifestyle.
If you are ever looking for a nice sandy beach with traditional English seaside attractions, amusements and fish ‘n’ chips, look no further. Hunstanton tick’s every English seaside must have!
Learning how to eat our and about and adopting a mindset that will stay with me for life!
From my home near the Canal, I turned right and followed the Milton Keynes Millennium Circular Cycle Path in a clockwise direction around the city!
I can safely say that I feel that Keto is now becoming a way of life now for me.
Fed up with legs lacking Ommph when I attempt to run, I decided to micro manager what Im eating and test my body for Ketosis. For next few days to really understand whats happening!