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Category: HIIT Workouts for Fat Loss

Although I don’t want to teach group HIIT classes, like I did in the past, but not wanting to lose my knowledge, I will be creating a number of HIIT workouts. Designed for women 40+ that can be done from home.

HIIT Workout Autonomy
HIIT Workouts for Fat Loss

HIIT Workout Autonomy

The HIIT Workouts I do, follow the Metabolic Effect principle of “pushing until you can’t, rest until you can” rest-based training approach!

HIIT Workouts My Backstory
HIIT Workouts for Fat Loss

HIIT Workouts – My BackStory!

True HIIT Workouts are all about depleting your muscles supply of fuel, so that your body is forced to burn fat to replace it.

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Angela McCall

Who Am I?

Hi, I’m Angela McCall.

I’m a nerd(ette), a mum, I run, I work, I enjoy a happy home-work-life-family balance.

My Mission…

… to help people launch their own online businesses, that generate a passive income which fuels their lives, passions and soul!

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